Coaching

As a British Cycling Level 2 coach (MTB), we can coach general cycling skills and specific mountain bike skills.

We can put together bespoke training covering the skills below or include some coaching in a guiding day.

Body Position – Fundamental to all cycling skills

Braking – The better you can do it the faster you can go

Cornering – Good cornering is a significant upgrade to your riding

Trackstands (slow balance) – The key skill to tackle a technical decent or climb

Powered front wheel lift – Great for climbing up obstacles when you don’t have enough momentum

Rear wheel lift – Being able to un-weight the back wheel

Manual front wheel lift – A core skill for drops, bunny hop and step over

Step over – Used to get over and up obstacles on the trail

Drops using weight shift

Drops using powered lift – Wheelie drops

Bunny Hops American or English

Jumps